Excited to announce!!! we have teamed up with @emmajlifeshaper to offer a wellbeing workshop with our corporate pamper packages.
Wellbeing workshop –
1 hour workshop to help you identify, manage and reduce stress to improve your mental and physical wellbeing.
Learn how your lifestyle choices maybe causing a lot of your stress, which in turn leaves your hormones out of balance and possibly storing fat, gaining weight and many other health issues too.
Emma will guide you through the stress response and what you can do to improve your overall health and happiness to take back control instead of allowing stress control you.
For more information visit www.freshtherapy.co.uk
